Can Neurofeedback Help Anxiety and Mood?

Photo Credit https://www.ncbi.nlm.nih.gov/books/NBK531603/ Neurofeedback and Biofeedback for Mood and Anxiety Disorders: A Review of Clinical Effectiveness and Guidelines CADTH Rapid Response Report: Summary With Critical Appraisal Srabani Banerjee and Charlene Argáez. Ottawa (ON): Canadian Agency for Drugs and Technologies in Health; 2017 Nov 13. Copyright and Permissions Context and Policy Issues Mood and anxiety disorders … Read more

More On Neurofeedback

Neurofeedback, also called EEG biofeedback or Neurotherapy, makes use of our brain’s capacity for change to reshape networks. You sit in a chair facing a computer screen while the clinician places sensors on pre-selected sites on your scalp. These sites are connected to a computer programmed to respond to your brain’s activity. The EEG feedback … Read more

Why Talk Therapy?

I believe that many of my clients think of therapy as psychoanalytic Freudian therapy where one lies on the couch and freely associates their stream of consciousness to a patient counselor. The National Institute of Mental Health may offer you a more comprehensive insight into the nature of PsychoTherapy: https://www.nimh.nih.gov/health/topics/psychotherapies/index.shtml Nevertheless, a good therapist might … Read more